Lisa Baker, PhD, Psychologist. Mindfulness Teacher. Leadership Consultant.
Come home to yourself.
Creating spaciousness and grounded presence for reflection, healing, and growth.
Welcome. I’m glad you’re here.
I offer a calm, warm, and deeply attuned space where you can slow down, reconnect with yourself, and move toward a life rooted in clarity, ease, and meaningful connection.
My approach integrates mindfulness, relational and depth psychology, and systems frameworks — supporting your whole self – body, mind, emotions, and spirit.
Whether you’re seeking support through stress, burnout, grief, life transitions, or a longing for greater spaciousness and wellbeing, you don’t have to navigate it alone.
I’m here to walk with you, at your pace, with presence and care.
How I can help
A mindful, relational approach to healing and growth
• Mindfulness-Based Retreats and Therapy
Supporting awareness, groundedness, and inner calm.
• Depth-Oriented & Insightful
Gently exploring the patterns, stories, and emotions that shape your life.
• Warm + Professional Presence
Compassionate attunement paired with 20+ years of clinical expertise.
• Whole-Person Wellbeing
Addressing mind, body, relationships, identity, and meaning.
• Trauma-Informed & Culturally Responsive
Honoring your lived experience with respect and care.
What Clients Often Seek
Many individuals seek support when life feels overwhelming, confusing, or out of balance, and they’re ready for a more grounded sense of wellbeing. Here are some of the reasons people seek support:
Stress, anxiety, and feeling overwhelmed
Burnout and exhaustion
A desire for deeper insight or meaning
Grief, loss, or major life transitions
Disconnection from self or others
Relationship challenges
Identity exploration
A longing for space, clarity, and reconnection
A space of warmth and attunement
Clients often describe our work as:
- grounding
- spacious
- steady
- healing
- reflective
- deeply human
My goal is to create a space and relationship where you feel truly seen, understood, and supported—where you can rediscover your own inner wisdom and move toward a more connected, wholehearted life.
Retreats & Mindfulness Offerings
I offer mindfulness retreats and restorative experiences that deepen connection, spaciousness, and inner resilience.
A chance to pause, breathe, and return to yourself.
Happy to Connect – please fill out the form below.
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Lisa Baker PhD 